Former Fat American

I am officially on a diet, I know crazy huh!!! I will post my successes downfalls, and discusts here. I hope you will join in. What brought this diet about was I was going to donate blood and they crabbed at me because my blood pressure was way to high for my age. Why do I say Former Fat American, I am setting the intent of no longer being fat. Please support me in this journey.

Sunday, May 07, 2006

Doritos Cool Ranch

One of my favorite flavors of chips is the Doritos Cool Ranch. As I was just about to open "my last bag" of these chips, I looked at my sodium and calorie count. Serving size is about 12 chips according to the bag. We are looking at 140 calories of which 60 calories from fat alone. And the sodium count, I hope your sitting down, 170mg.

0 Comments:

Post a Comment

<< Home